Wellness « Pardee Hospital

Archive for the ‘Wellness’ Category

Last chance to register for the Worksite Wellness on a Zero Budget – Stretching a Buck in a Tight Economy workshop

Monday, March 12th, 2012

Today is the last day to register for the free Worksite Wellness on a Zero Budget – Stretching a Buck in a Tight Economy workshop led by speaker, Robert Sweetgall.

Thursday, Mar. 15, from 8:30 a.m. – 4 p.m. at the Pardee Health Education Center in the Blue Ridge Mall.

Robert Sweetgall will lead discussions that will focus on the easiest, simplest ways to promote physical activity, motivating employees for maximum participation and sustainability, administrative support strategies, rejuvenating “tired programs”, smart incentive strategies, and cost-free action steps for reducing healthcare costs.

Lunch will be provided for attendees.

Please RSVP by 4 p.m. today by calling Lauren Landon at (828) 696-4712.

David Napoli, M.D., to speak about osteoarthritis of the hand and wrist at Pardee Health Education Center

Thursday, March 8th, 2012

David Napoli, M.D., with Blue Ridge Bone & Joint in Hendersonville, will speak about osteoarthritis of the hand and wrist on Tues., Mar. 20, from 12:15 – 1:30 p.m. at the Pardee Health Education Center, located in the Blue Ridge Mall.

Osteoarthritis is a degenerative disease that affects the joints when cartilage that covers surfaces of the bones and joints wear out. During this presentation, Dr. Napoli will discuss this condition as well as options for treatments.

This presentation is free and open to the public. Registration is required by calling 1-866-790-WELL (9355). For more information about osteoarthritis of the hand and wrist, please visit www.assh.org.

Breathe Free Support Group now offered at the Pardee Health Education Center

Wednesday, March 7th, 2012

Breathe Free Support Group is a new group that will meet on a monthly basis to cover a variety of lung disease related topics and will begin on Wed. Mar. 14, from 12 – 1:30 p.m.

This new, fun and informative group will cover a variety of lung disease related topics, including Chronic Obstructive Pulmonary Disease (COPD) and smoking cessation. This event will be held at the Pardee Health Education Center in the Blue Ridge Mall and registration is not required.

March Events at Pardee

Monday, February 20th, 2012

Suzanne Hall, M.D., to speak about shoulder issues at Pardee Health Education Center

Wednesday, February 15th, 2012

Suzanne Hall, M.D., an orthopedic surgeon with Appalachian Orthopaedics, will hold a free discussion about shoulder issues on Wednesday, Feb. 22, from 1:30 – 2:30 p.m. at the Pardee Health Education Center, located in the Blue Ridge Mall.

This discussion will include information about how shoulders work, as well as arthritis, severe rotator cuff tears, total shoulder and reverse shoulder replacements.

“Early and correct diagnosis of shoulder problems can mean the difference between successful treatment and persistent problems. Many problems can be treated simply. Learn how your shoulder works and what the warning signs are that indicate the need to see a shoulder specialist,” said Suzanne Hall, M.D.

This presentation is free and open to the public. Registration to attend is required by calling 1-866-790- WELL (9355).

Roger W. Freed, D.C., to speak about headaches at Pardee Health Education Center

Monday, February 13th, 2012

Roger W. Freed D.C., a chiropractor with Laurel Park Chiropractic Center, will hold a free discussion about the five most common headaches on Monday, Feb. 27, from 12:30- 2 p.m. at the Pardee Health Education Center, located in the Blue Ridge Mall.

This discussion will include information about causes of the most common headaches, with an emphasis on tension and chronic daily headaches as well as standard treatment protocols. There will also be discussions on evaluation, conservation treatment procedures and steps to prevention.

This presentation is free and open to the public. Registration is required to attend by calling 1-866-790- WELL (9355).

February is Heart Health Month

Thursday, February 9th, 2012

Pardee offers diagnostic testing and procedures, cardiac rehabilitation, cardiac catheterization, heart health education and exercise programs. The physicians and staff of Pardee’s Cardiology Services Department are dedicated to providing advanced cardiac care to our community right here close to home.

To see all of the heart services at Pardee Hospital click here: http://www.pardeehospital.org/health_services/?page=cardiology_services

February events at Pardee

Monday, January 30th, 2012

Footsteps to Fitness featured on WLOS

Friday, January 6th, 2012

Pardee Hospital’s Footsteps to Fitness program began Monday, Jan. 2, to kick off a new year of healthy lifestyles. WLOS came out to the Pardee Health Education Center today to meet some of the participants and hear experiences with the 13-year-old program.

Footsteps to Fitness is a walking program to keep members of the community active and maintain a healthy lifestyle. Participants will keep a log of their walking minutes throughout the year while enjoying various prize incentives. Participants at any fitness level are welcome to join and can walk anywhere they choose.

Enrollment fee is five dollars for the full year and includes a log book. Footsteps to Fitness began taking registrations on Jan. 2. Enrollees must register in person at the Pardee Health Education Center.

Here are some sneak peek photos of the WLOS filming in the Blue Ridge Mall. Check back for air time information.

Pardee’s Footsteps to Fitness Walking Program starts a new year

Monday, January 2nd, 2012

Pardee Hospital’s Footsteps to Fitness program will begin Monday, Jan. 2, to kick off a new year of healthy lifestyles.

Footsteps to Fitness is a walking program that began 13 years ago to keep members of the community active and maintain a healthy lifestyle. Participants will keep a log of their walking minutes throughout the year while enjoying various prize incentives. Participants at any fitness level are welcome to join and can walk anywhere they choose.

Enrollment fee is five dollars for the full year and includes a log book. Footsteps to Fitness begins taking registrations on Jan. 2. Enrollees must register in person at the Pardee Health Education Center.